PHILLIP MCDONALD

Show Notes & Episode Info

Ben Pakulski & Milos Sarcev

Show Notes & Episode Info

EP 37 - SHAWN WELLS

Show Notes & Episode Info

EP 36 - JIM DYMOCK

Show Notes & Episode Info

EP 35 - LIFE FITNESS

Show Notes & Episode Info

EP 34 - VIC GIGLIOTTI

Show Notes & Episode Info

EP 33 - KEITH GALLOWAY

Show Notes & Episode Info

EP 30 - Kris Gethin

Show Notes & Episode Info

EPISODES

EP 40 - Phillip Mcdonald


Phillip James Mcdonald, holder of the 24-Hour Boxing Bag record talks about the challenges he’s overcome and why he’s doing what he’s doing.

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EP 39 - Ben Pakulski & Milos Sarcev


Bodybuilding stalwarts Ben "Pak-Man" Pakulski and Milos Sarcev share insights on their bodybuilding journeys, training and the importance of the mind-muscle connection.

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EP 38 - Andy Mant


Andy Mant, entrepreneur, researcher and founder of BLUblox discusses the science behind light management and how artificial light is damaging your health.

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EP 37 - Shawn Wells


Acclaimed Biochemist, Dietician and Performance Nutritionist, Shawn Wells dives straight into the no fuss, accessible truths of health and wellness.

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EP 36 - Jim Dymock


Rugby League Legend, Jim Dymock shares his insights on the defining characteristics of a great player and the politics of Rugby League.

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EP 35 - Life Fitness


The guys from Life Fitness give us a unique insight on the evolution of Life Fitness and the importance of consistency, trust and reliability under the leadership of the McClure Family.

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EP 34 - Vic Gigliotti


Mets Analin sits down with founder of Muscle Republic, Vic Gigliotti to find out what it really takes to establish, develop and grow a global fitness apparel brand.

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EP 33 - Keith Galloway


Australian former professional rugby league footballer, Keith Galloway tells us everything from what it takes to succeed in a high level sport to the importance of appreciating all of life's opportunities.

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EP 32 - Stuart Cooke


Stuart Cooke hasn't been sick in over 20 years, how does he manage it? Stuart shares his nutritional and habitual advice for supporting health and wellbeing long term. ⁣

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