Australian former professional rugby league footballer, Keith Galloway tells us everything from what it takes to succeed in a high level sport to the importance of appreciating all of life's opportunities.
Mets Analin chats with Tyran Smith, former New Zealand rugby league footballer as he goes through the mistakes of youth and the importance of being the 1% who does the 1% to set yourself apart from the pack.
95 year old Don has been fit his entire life and continues to power on into each and every day. Listen in on Don's tips for living a happy life and the importance of prioritising fitness as a key component of your lifestyle.
After losing her sister, Kate Fitzsimons, Director of the Nicole Fitzsimons Foundation faced grief head on and turned her experience into a positive, now teaching Australia’s youth to live safer and happier lives.
Australia’s first Physique Pro James Cant has gone through some big transitions in his career, and were going to delve into how he’s changed his life from the 18 hours he used to work, which caused a few problems and how he came back from that.
Find out how Zah Azmi went from having his first business failing to building Luxland, a boutique development company that provides an end to end service for its customers among other successful businesses.
On this episode of the Muscle and Mind Podcast, Mets talks to WBFF Professional Fitness Model, Robbie Frame and Diet Doctor, Mood Dennaoui about the dos and don'ts of building muscle sustainably and training your mind for long term success.