EP 19 - Braith Anasta

EP 19 - Braith Anasta

Braith Anasta is a former professional Rugby league footballer. Anasta was an Australian international and NSW state of origin five eighth representative. Anasta previously played for the bulldogs (whom he won a premiership with), the roosters and the west’s tigers.

Anasta is also a Coogee local who trains at Titan Fitness! Listen to his remarkable story now. ⁣


[3:00] People don’t see the dark times you go through.

[7:02] Every player thinks they deserve more than what they get.

[12:15] You can throw the towel in and feel sorry for yourself, or you can get on with it.

[14:52] As soon as that last whistle blows and you’ve retired you’re on your own.

[18:53] As soon as you’ve lost your key players or you don’t have rapport with them you’ve lost it.